Hannah DaultonOct 7, 20202 minHow to Stave Away Seasonal Affective Disorder (SAD) this Fall The leaves are changing, the weather is crisp, and Pumpkin Spice Lattes are everywhere. While many people enjoy the new weather, Seasonal...
Hannah DaultonJul 20, 20201 minPivoting Perspectives: An IntroductionThis is a blog about anxiety, mindfulness, relationships, coping skills and humor.
